Eat for your metabolic type

Functional Nutrition

Eating to your Metabolic Type or Primal Pattern is important to keep you running at optimal efficiency — for instance, if you fill your car with Diesel when it takes Petrol, you won't get very far let alone run smooth. It is so important to find the fuel you need to run at optimal health. Research shows that eating food and macronutrients in the wrong ratios for your metabolic type can cause disease, because it affects your whole body right down at the cellular level. We will identify whether you are a Protein, Carbohydrate or Mixed Type.